Text 734.330.9405 siayogalifestyle@gmail.com

Yoga Teacher Training

SIA Yoga’s Alignment-Based YTT program uses the latest info in biomechanics woven with the beauty and transformational power of ancient heart-centered practices.

SIA Yoga’s founder, Nicole Teufel, has created a video explaining what training with her is like!

SIA Yoga Teacher Training

200hr Yoga Teacher Training Program

Take a deep dive into your own yoga practice and studies, as well as learn the foundations & practice of teaching well-aligned, impactful yoga classes! This is also a great program for students who may not actual desire to teach, but would like to acquire that level of study in their own practice while meeting like-hearted friends for life!

 

Fall '25 200Hr Program info
Spring '26 200Hr Program info
Fully Virtual Program

300Hr Yoga Teacher Training Program

Refine your skills as a teacher and a practitioner. Learn how to create exceptional physical transformations for your students as well as yourself, and create a next level of inner work & study to elevate your life & offering in yoga!

300Hr Program information

Curriculum

  • Ayurveda & Yoga Lifestyle

  • Anatomy for Asana

  • Subtle-body education (Nadis, Koshas, chakras, etc)

  • Meditation

  • Pranayama (breathwork)

  • Tantric Philosophy

  • Yoga history and Asana’s Evolution

  • Cutting-edge Biomechanics in Asana

  • Progressive asana sequence building

  • Class Theming

  • Modifications, Adjustments, & Partner Work Options

  • Teaching practice and Mentorship

  • Transformational Leadership Training

  • The Business of Yoga

About SIA Yoga’s

Training Director

yoga teacher video thumbnail

Nicole’s teaching philosophy is rooted in a deep belief that students are powerful beyond their imaginations and that yoga can help them step into that power more fully! She uses the a wide offering of yoga practices in her classes, including meditation, pranayama (breath-work), and blends of several different expressions of asana (poses), along with the wisdom of Ayurveda (food & daily habits).

Nicole Teufel is the founder of SIA Yoga. She studied consciousness practices since 1996, yoga since 2000, and began teaching yoga in 2009. Formerly, she has held several designations with Yoga Alliance: RYT from 2012-2016, E-RYT from 2016-2024, and RYS (Registered Yoga School), and YAECP from 2016 to 2024. She has taught over 15,000 hrs of yoga, including twenty-four 200hr Yoga Teacher Training certification programs. Nicole has worked with over 7,000 students, including 200 Yoga Teacher Trainees.

Hear more about the training in Nicole’s video!

Open Hours

*see scheduler*
Opens 5min before class time

Phone

(734) 330-9405

***ALL SALES ARE FINAL, SCHEDULE SUBJECT TO CHANGE

Address

696 N. Mill St. #108
Plymouth, MI

Email

siayogalifestyle@gmail.com