300hr Yoga Teacher Training
SIA Yoga’s Alignment-Based YTT program uses the latest info in biomechanics woven with the beauty and transformational power of ancient heart-centered practices.
***300hr ROLLING ENROLLMENT PROGRAM BEGINS OCT 2025***
SIA Yoga’s founder, Nicole Teufel, has created a video explaining what training with her is like!
What’s in the Training?
Optional Monthly In-Person Workshops
Trainees can meet in person at the studio one Sunday per month. This in-person time allows for deeper connection, pose work-shopping, partner work, and practice teaching!
Optional 4 hrs Live Zoom per month (Recorded)
YTTs get to meet together virtually once a week to review daily personal practice & progress, cover philosophy texts, collaborate on teaching practice plans, and test out bio-mechanical techniques from our immersion days!
Access to 100hrs of On-Demand content
Trainee’s have access to a convenient virtual portal housing all content used in the training, both guided and on-demand. This can be accessed via web browser or our convenient app!
Weekly 1:1 Mentorship Call & Accountability Support
Each week you get to touch base with your YTT trainer on a 15min call to see how daily yoga & meditation practices are going and if you need support on anything in the program. You will also have an accountability buddy (fellow YTT) to connect with through the week!
Teaching Practicum (100hrs)
YTT’s formulate teaching plans and execute those plans, then getting feedback on the class. This is designed to advance technical prowess as well as theme-weaving abilities to create highly embodied experiences for students.
Teacher Project
This is the final segment of study where the student designs a teaching project with trainer support & approval that will merge into what they would like to create next in their own teaching evolution. (100hrs)
Curriculum
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Cutting-edge Biomechanics in Asana
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Anatomy for Asana
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How to avoid injury in yoga practice & teaching
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High-skill Techniques for entering challenging poses and teaching them
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Ayurveda & Yoga Lifestyle
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Subtle-body education (Nadis, Koshas, chakras, etc)
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Meditation
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Pranayama (breathwork)
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Tantric Philosophy
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Metaphysical aspects of humanity
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Yoga history and Asana’s Evolution
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Yoga community & sociology training
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Theraputics and how to heal the physical body through yoga
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Restorative practice planning
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The Psycho-Somatic connection of poses & physical form
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Progressive asana sequence building
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Progressive class series planning
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Class Theming Weaving
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Modifications, Adjustments, & Partner Work Options
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Teaching practice and Mentorship
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Transformational Leadership Training
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Mind management, emotional integration
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Nervous system resilience building
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The Business & Marketing of Yoga
Pricing & Registration
Current sale pricing for a limited time. Rolling enrollment. Limited to 6 Trainees at a time.
Pay-in-Full
Tuition: $6000Choose to pay your tuition in full for the best pricing possible.
Are you interested in the Mentorship Method 300hr? Student tuition portion for that program format: $1,500. Email studio to apply for this.
Payment Plan Option
Tuition: $6500A payment plan can make YTT an option if you need more financial flexibility to pay as you go.
Are you interested in the Mentorship Method 300hr? Student tuition portion for that program format: $150 x 12. Email studio to apply for this.
About SIA Yoga’s
Training Director
Nicki’s teaching philosophy is rooted in a deep belief that students are powerful beyond their imaginations and that yoga can help them step into that power more fully! She uses the a wide offering of yoga practices in her classes, including meditation, pranayama (breath-work), and blends of several different expressions of asana (poses), along with the wisdom of Ayurveda (food & daily habits).
Nicole Teufel is the founder of SIA Yoga. She studied consciousness practices since 1996, yoga since 2000, and began teaching yoga in 2009. Formerly, she has held several designations with Yoga Alliance: RYT from 2012-2016, E-RYT from 2016-2024, and RYS (Registered Yoga School), and YAECP from 2016 to 2024. She has taught over 15,000 hrs of yoga, including twenty-four 200hr Yoga Teacher Training certification programs. Nicole has worked with over 7,000 students, including 200 Yoga Teacher Trainees.
Hear more about the training in Nicole’s video!
Open Hours
*see scheduler*
Opens 5min before class time
Phone
(734) 330-9405
***ALL SALES ARE FINAL, SCHEDULE SUBJECT TO CHANGE
Address
696 N. Mill St. #108
Plymouth, MI
siayogalifestyle@gmail.com
