Private & Small Group Yoga Classes
All session packages include a 20 minute complimentary planning session over coffee at Meridian Coffee or via Zoom to set you up for the best outcomes from your work with us. These private/semi-private sessions can be held with 1 to 3 participants at your choosing. Your package sessions are scheduled at your convenience & to align to your scheduling needs. Sessions are highly customized for your goals and body, and can range from nervous system restoration, joint rehabilitation & injury repair, general strength-training & flexibility, to targeted physical conditioning for athletes.
FOUNDATIONS PACKAGE
This foundational set of 8 sessions is typically designed to be used as 1-2 per week to create a deeper relationship to knowing and using ones body for optimal health & function. The package can be used slower or faster and expires after 6 months.
COMMITMENT PACKAGE
This package of 16 sessions is designed for growth and a new level of physical aptitude fora higher quality of life and satisfaction level within your physical experience. Typically students begin with 2 sessions per week for the first month, and follow up their initial progress with 1 maintenance session per week for another 2 months to build a sustained result. The student can choose to have sessions faster or slower than this trajectory, and the sessions expire after 9 months.
TRANSFORM PACKAGE
This package is 24 Sessions and it is designed to be used at 2 sessions per week or more for maximum growth & transformation. The sessions can be used in a slower format if chosen by the student, and sessions have a 1Yr expiration.
LIFETIME ADVANTAGE PACKAGE
This package of 192 sessions is for the student who is dedicated to joyful physical embodiment and optimal health & vitality along their trajectory of progress, ageing, and changing needs & goals. The package is designed to offer two sessions for week for two years. This is the trajectory of time that has proven to be the most sustainable over a lifetime once established in the body: 2 consistent years. If the student chooses, they can use this package fast or slower, and these sessions do not have an expiration.
Open Hours
*see scheduler*
Open 5 min before classes
Phone
(734) 330-9405
***ALL SALES ARE FINAL, SCHEDULE SUBJECT TO CHANGE
Address
696 N. Mill St. #108
Plymouth, MI
siayogalifestyle@gmail.com